Climbing Technique

Flexibility in Climbing Stretching Exercises for Climbers
Climbing Technique

Flexibility in Climbing – Stretching Exercises for Climbers

Flexibility plays a crucial role in climbing, allowing us to reach higher holds, maintain better control, and prevent injuries. In this article, we will explore the importance of flexibility in climbing and provide a range of effective stretching exercises specifically tailored for climbers.

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Benefits of climbing for kids
Climbing News

The Benefits of Climbing for Kids

Unleash your kids’ adventurous spirit with climbing! Discover the physical, mental, social, emotional, and cognitive benefits of this exciting activity. Get safety tips and expert advice to help your little ones thrive and conquer new heights.

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Hardest sport climbing routes in the world Silence Adam Ondra La Dura Dura Sharma Megos Ghisolfi
Climbing News

The Hardest Sport Climbing Routes

Explore the world’s hardest sport climbing routes, from the groundbreaking 9c Silence in Norway to the relentless Bibliographie in France. Discover the climbers who’ve pushed the limits of strength, endurance, and technique in this thrilling overview of climbing’s most challenging feats.

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Skin care for climbers
Climbing

Skin care for climbers

As climbers we’ve all had those days when the send has been denied by problems with the skin of your fingers. Whether you’re scaling towering

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